About Personal Training
Upon enrollment, every tcr member receives a complimentary 90 minute fitness assessment followed by a 1 hour personal training session to help get you started on the right foot. At TCR, our certified personal trainers are here to support individuals of all ages and fitness levels—whether you’re looking to tone up, lose weight, recover from an injury, or enhance your athletic performance. Our team is dedicated to helping you reach your personal fitness goals through expert guidance and customized training plans.
Step 1 - Inquire
Come See For Yourself
Once you inquire we will reach out and schedule a tour to your earliest convenience. As part of your visit, one of our team members will give you a personal tour of the club, show you around the gym, and answer any questions you have about personal training.
Step 2 - Meet
Discuss your fitness goals
After your tour, we’ll sit down for a one-on-one conversation to learn more about your fitness goals, ambitions, and lifestyle. This helps us recommend the best personal trainer fitness plan.
Step 3
Grind and Shine
Once we’ve outlined the best plan for your goals, we’ll walk you through the personal training options, discuss pricing, and get everything set up so you can start your fitness journey right away.