JP Guzman is the Fitness Director at TCR and a certified health and fitness coach who specializes in strength training, body transformation, and sustainable lifestyle change. Before stepping into the fitness world full-time, JP spent more than a decade working in the banking industry — weighing over 200 pounds, stressed, and searching for a healthier path.

When the opportunity to transform his own life appeared, JP ran with it. Through strength training, habit change, and education, he lost weight, rebuilt his health, and discovered his passion for helping others do the same. That personal journey led him to leave corporate life behind and dedicate himself to coaching.

Today, JP blends years of hands-on training experience with his work as a licensed Noom Health Coach, guiding clients not just through workouts, but through lasting mindset and nutrition shifts. He believes fitness should feel empowering, accessible, and tailored to every individual — whether a beginner or seasoned athlete.

At TCR, JP leads personal training operations, collaborates with instructors, and builds programs that help members feel stronger, move better, and live healthier lives.